Yoga Life
Coaching
An Adventure in Holistic
living!
Dear Friend,
 It is with great pleasure that I am inviting you to
join me on a very special adventure. Over the last
few years it has become clear to me that the latest
advances in physics, medical research, western psycho-dynamic
theory, and traditional spiritual practice are aligning
to provide us with a new paradigm for effective living.
Each of these fields is contributing to a larger
vision which is reflected in every aspect of our
daily life and in the fabric of the physical universe
itself. It is my belief that the preconditions for
a dramatic shift in consciousness are already at
hand and that those of us who have practiced yoga
and meditation are in a unique position to contribute
to what amounts to a planetary transformation. These
are exciting times! We live in a moment of great
promise. The ability for an individual to experience
physical and emotional well-being, freedom from limiting
or self-defeating beliefs, clarity, abundance, and
creativity has never been more attainable. The entire
vast array of information available to us points
to one conclusion that the source of all that we
seek is within us already. What is needed is a method
to put this simple understanding into practice.
Yoga Life Coaching: Yoga
practice has two aspects: Vision,
and Execution. The goal of my coaching
will be to help you connect to your
vision, and then to enact it. The
method we will use will be a weekly
phone call and a progressive series
of home practices that will, over
time, encompass the following dimensions
of your life:
- Physical
Health and Emotional Well-being
- Insight
into and Freedom From Limiting
Beliefs and Patterns
- Clarity
and Vision
- Creativity,
Fun and Abundance
In
the early stages of any change
we make in our lives momentum
is of the utmost importance.
In order to support that momentum
I have made three choices that
will define your experience
of Yoga Life Coaching. They
constitute three commitments:
- 6
or 12 weeks of sessions
- Weekly
phone calls (60 minutes
in length)
- Daily
homework
|
The six week session
is, in my experience, the minimum
length of time we can commit to working
together that will create the sense
of process and unfolding we will
need to feel that real work is being
accomplished. You are also welcome
to commit to the 12 week block of
sessions at the beginning of our
work together. The weekly phone calls
are frequent enough to be impact
full and spaced appropriately for
the homework to take effect. The
daily homework assignments can be
as little as ten minutes a day and
as long as two hours a day depending
on the individuals needs and circumstances.
Taken together these three commitments
constitute an opportunity to live
the promise of Yoga.
Pricing:
$1000 for Yoga Life Coaching/6
weeks
or $1800 for Yoga Life Coaching/12
weeks
To
ask questions or to get started
contact Mariam at mariam@rolfgates.com,
or call us at 831-425-1402. |
It is my
sincere wish that you and your
loved ones experience great abundance,
joy and satisfaction in all areas
of your lives.
Namasté,
Rolf |
