| The
Vinyasa Intensive with Teacher and Author
Rolf Gates
Also featuring Johnny Gillespie,
Founder, Plexus Fitness & Empowered
Yoga
January 24th-31st,
2009
Johnny Gillespie, CSCS, CPT, E-RYT
Johnny Gillespie, a dynamic teacher
and motivating force, has worked with
a wide range of athletes varying from
the youth to professional level. He began
his career in 1995 after graduating from
West Virginia University School of Physical
Education and holds numerous certifications
in the fitness field including the National
Strength and Conditioning Association
(NSCA) Certified Personal Trainer and
Certified Strength and Conditioning Specialist.
He is equally studied within the science
of yoga which includes the disciplines
of Ashtanga, Anusara and Bikram.
In 1999, Johnny founded Plexus, a Health
and Fitness Company focused on the design
and management of corporate and country
club fitness centers. In 2002, he founded
Empowered Yoga which now operates yoga
centers in Wilmington, Newark and within
the Hockessin Athletic Club. In 2005,
Johnny created the Balanced Athlete,
a program focused on fusing yoga science
into modern day strength and conditioning
principles. Johnny is a national presenter
with the National Strength and Conditioning
Association (NSCA). He currently lives
in West Chester, Pennsylvania with his
wife Sara and their three children—Jimmy,
Leia and Liam.
www.plexusfitness.com
www.empoweredyoga.com
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