The Vinyasa Intensive with Teacher and Author
Rolf Gates
Also featuring Johnny Gillespie, Founder, Plexus Fitness & Empowered Yoga
January 24th-31st, 2009


Johnny Gillespie, CSCS, CPT, E-RYT

Johnny Gillespie, a dynamic teacher and motivating force, has worked with a wide range of athletes varying from the youth to professional level. He began his career in 1995 after graduating from West Virginia University School of Physical Education and holds numerous certifications in the fitness field including the National Strength and Conditioning Association (NSCA) Certified Personal Trainer and Certified Strength and Conditioning Specialist. He is equally studied within the science of yoga which includes the disciplines of Ashtanga, Anusara and Bikram.

In 1999, Johnny founded Plexus, a Health and Fitness Company focused on the design and management of corporate and country club fitness centers. In 2002, he founded Empowered Yoga which now operates yoga centers in Wilmington, Newark and within the Hockessin Athletic Club. In 2005, Johnny created the Balanced Athlete, a program focused on fusing yoga science into modern day strength and conditioning principles. Johnny is a national presenter with the National Strength and Conditioning Association (NSCA). He currently lives in West Chester, Pennsylvania with his wife Sara and their three children—Jimmy, Leia and Liam.

www.plexusfitness.com
www.empoweredyoga.com