The
Costa Rica Vinyasa Intensive
January
24th-31st, 2009
Featuring
Johnny Gillespie, Plexus Fitness & Empowered
Yoga
“You will become
as great as your dominant aspiration.
If you cherish a vision, a lofty
ideal in your heart, you will realize
it”
~ James
Allen
We are so pleased to
invite you to this week in the lush tropical
beauty of Costa Rica. This will be a
week of intensive yoga practice, deep
meditation and breath work, delicious
food, incredible bodywork, and time with
wonderful people. Each night you will
finish the afternoon practice at sunset
and as you rest at the end of class,
the hum of the crickets will bring you
a natural lullaby. You will return to
your life fit, rested, and vibrant. More
importantly you will return to your life
with a deeper sense of who you are and
of the future you wish to create for
yourself.
An
Invitation from Rolf.....

The Experience
“Every moment of
your life is infinitely creative
and the universe is endlessly bountiful.
Just put forth a clear enough request
and everything your heart truly
desires must come to you”
~Shakti
Gawain
This
week will support you to let go of habits
that no longer serve you and to go beyond
your dreams of what is possible. You
will receive first-rate alignment training
and Vinyasa classes enabling you to access
the true potential of an asana practice.
The yoga will be a synergy of dynamic
flow and alignment-focused sessions dedicated
to facilitating within us the vibrant
aliveness so unique to a yoga practice.
Through the yoga, pranayama and pure
diet, all of the body’s systems for purification
will be stimulated, and you will shed
excess weight, toxins and physical tension.
For more information on the Experience--click
here
more information on Johnny Gillespie
click
here
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