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Online Life Coaching

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200Hr & 300Hr Advanced

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Mindfulness Meditation Program

8-week Foundational Course—Begin Anytime

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Online Workshops

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What's New:

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New! Dec 30 - Jan 2 PURPOSE AND BEING A Yoga And Meditation Retreat

New! The Mindfulness Meditation Program

New! Online Yoga Studio - Sign up Now!

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Online Coaching Available Now

Practices for Living from the Heart: Meditation Audio Program from Sounds True