On Demand Rolf Gates’ Online Yoga Studio 30 Minutes Class 60 Minutes Class 90 Minutes Class 30 Minute On Demand Classes Strength and Surrender View Dropping into the Moment View Letting Go of the Grip View This Moment View Each Breath View Letting Go of the Extra Effort View What is Present Now? View Experiencing Connection View When We Let Go, There is Flow View Collecting Ourselves in the Present Moment View Faith and Flow View Letting Go of What Separates You from the Present Moment View Every Little Change Makes a Difference View Moving from Being in the Present Moment to Being the Present Moment View What is left when we let things be View Aligning the Mind, Body and Breath to the Moment View Connecting in the Moment View The Willingness to Be Changed By Our Experience View Letting Go to Receive View Time to Unwind View Wake Up Well View Coming to Know Yourself By Turning Inward View From Contraction to Connection View Letting Go in Order to Receive View Living to the Rhythm of the Breath View Being in Flow View Mindfulness is the Process of Remembering View Understanding Ourselves as a Way to Understand the World View When the Body Lets Go, The Mind Lets Go View Where Choice Lives in Our Lives View 60 Minute On Demand Classes Strength and Surrender View Dropping into the Moment View Letting Go of the Grip View This Moment View Each Breath View Letting Go of the Extra Effort View What is Present Now? View Experiencing Connection View When We Let Go, There is Flow View Collecting Ourselves in the Present Moment View Faith and Flow View Letting Go of What Separates You from the Present Moment View Every Little Change Makes a Difference View Moving from Being in the Present Moment to Being the Present Moment View What is left when we let things be View Aligning the Mind, Body and Breath to the Moment View Connecting in the Moment View The Willingness to Be Changed By Our Experience View Letting Go to Receive View Time to Unwind View Wake Up Well View Coming to Know Yourself By Turning Inward View From Contraction to Connection View Letting Go in Order to Receive View Living to the Rhythm of the Breath View Being in Flow View Mindfulness is the Process of Remembering View Understanding Ourselves as a Way to Understand the World View When the Body Lets Go, The Mind Lets Go View Where Choice Lives in Our Lives View 90 Minute On Demand Classes Strength and Surrender View Dropping into the Moment View Letting Go of the Grip View This Moment View Each Breath View Letting Go of the Extra Effort View What is Present Now? View Experiencing Connection View When We Let Go, There is Flow View Collecting Ourselves in the Present Moment View Faith and Flow View Letting Go of What Separates You from the Present Moment View Every Little Change Makes a Difference View Moving from Being in the Present Moment to Being the Present Moment View What is left when we let things be View Aligning the Mind, Body and Breath to the Moment View Connecting in the Moment View The Willingness to Be Changed By Our Experience View Letting Go to Receive View Time to Unwind View Wake Up Well View Coming to Know Yourself By Turning Inward View From Contraction to Connection View Letting Go in Order to Receive View Living to the Rhythm of the Breath View Being in Flow View Mindfulness is the Process of Remembering View Understanding Ourselves as a Way to Understand the World View When the Body Lets Go, The Mind Lets Go View Where Choice Lives in Our Lives View
